Low Fat

soybean-hummus
Low Fat
Beginner Soybean Hummus While hummus that is originally from middle east, it's difficult to get chick peas in Japan. So I use Read More
miso-marinated-tofu
Low Fat
+ 2
Vegan
Vegetarian
Intermediate Miso Marinated Tofu Miso marinated tofu is the condiment, and you can use it for donburi, stir-fry food and one of ingredient Read More
vegetable-soup-stock
Low Calorie
+ 3
Low Fat
Vegan
Vegetarian
Beginner Vegetable Soup Stock This vegetable soup stock is flexible. For example, by using it for curry rice instead of water, you can Read More
steamed-soy-beans-step-9
Diabetic
+ 4
Low Fat
Low Salt
Vegan
Vegetarian
Beginner Steamed Soy Beans Steamed soy beans is useful for dishes when you cook. Soy beans are high in protein and low in Read More

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