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Teriyaki steak of minced meat and onions

Yields2 ServingsCook Time30 minsTotal Time30 mins

Today, I will make the onion steak seasoned with teriyaki sauce. I sandwich minced meat with sliced onion, and cook them to be savory. In Japan, the dishes with the teriyaki sauce is very popular, and I share the teriyaki chicken's recipe before. Today by using onions as a main ingredient, I will make healthy hamburge steak. Juicy onions are very delicious, and it's nice combination with teriyaki sauce. I recommend it for dinner. I hope you like my recipe.

onion-steak

Ingredients
 125 g minced meat (beef and pork)
 2 onions (medium size)
 2 tbsp dried bread crumbs
 1 tbsp milk
 ½ egg (M size)
 potato starch
 water
 5 g butter
 1 tbsp rice oil (for frying)
Teriaki sauce
 1 ½ tbsp soy sauce
 1 ½ tbsp mirin
 1 tbsp sake
 1 tsp sugar
1

onion-steak-step-1

Put the bread crumbs and milk, and mix them (To soak the bread crumbs in milk).

2

Mix the seasonings in a bowl.

3

Cut one onion into 4 equal pieces. Cut the other one in the same way.

4

onion-steak-step-3

Sprinkle the one side of onion pieces with potato starch.

5

onion-steak-step-4

Mix the minced meat, some salt and black pepper in a bowl.

6

onion-steak-step-5

Add the beaten egg and the mixture of bread crumbs and milk, and mix them.

7

onion-steak-step-6

Divide the fillings into 4 pieces, and place it on top of onion sprinkled with potato starch.

8

onion-steak-step-7

Cover with onions sprinkled with potato starch. Hold it firmly to stick them together.

9

onion-steak-step-8

Heat up a frying-pan with some oil, and fry the onion steak over medium heat for 4 minutes.

10

onion-steak-step-9

After checking that the onion has been browned, turn over them, and fry for 3 minutes in the same way.

11

onion-steak-step-10

Turn the heat to low, add some water. Cover, and steam them for 4 minutes.

12

onion-steak-step-11

Wipe off the excess oil, and add the teriyaki sauce. Boil down the sauce until it has a bit thicker.

13

onion-steak-step-12

During it, sprinkle the sauce from above with a spoon (The reason for not turning it over is to prevent the onions from collapsing).

14

onion-steak-step-13

Add the butter to the pan, and mix well.

15

onion-steak-step-14

Serve the onion steak on a plate, and drizzle the teriyaki sauce. Sprinkle the chopped parsley, and it's done.

Nutrition Facts

Serving Size 2

Servings 0